Expert Post-Operative Physiotherapy Services in London & Essex
Accelerate Your Recovery. Regain Your Independence.
Surgery is just the beginning of your recovery journey. What happens in the weeks that follow determines how quickly you’ll return to the life you love. Research shows that patients who start physio after surgery within 48 hours recover up to 40% faster than those who wait.
Our specialized post operative physiotherapy services help patients regain strength and independence after major surgery. Whether you’ve had a knee replacement, spinal procedure, or are recovering from a fractured neck of femur, our evidence-based approach reduces complications and gets you back to your daily activities sooner.

What You’ll Get With Our Post-Operative Physiotherapy
- Comprehensive assessment within 48 hours of surgery to accelerate your recovery timeline and identify specific challenges unique to your surgical procedure
- Personalised rehabilitation programmes targeting your specific surgery type and recovery goals, developed by medical professionals registered with the Care Professions Council
- Evidence-based techniques to reduce pain, swelling, and restore full mobility after surgery using hands on therapy, ice therapy, and targeted exercises
- Flexible home visit and clinic-based treatment options across London and Essex, ensuring you receive appropriate care regardless of your mobility limitations
- Expert guidance through early, mid, and late-stage recovery phases with regular assessment to monitor your healing process and adjust your treatment plan
- Specialised care for orthopaedic surgeries including hip replacement, knee reconstruction, and spinal procedures, with protocols designed for each specific surgery
- Proven methods to prevent complications like deep vein thrombosis, blood clots, chest infections, and pressure sores through improved blood circulation and early mobilization
- Integration with your surgical team for seamless continuation of care, ensuring all medical professionals involved in your recovery process work together
Our thorough assessment identifies muscle weakness, affected joints, and potential risks early in your recovery. Many patients benefit from our structured approach that combines pain management with progressive strengthening exercises designed to improve circulation and restore function.
Common Surgeries We Support

We provide expert post op physiotherapy and post surgical rehabilitation for a range of common surgeries, including:
- Hip replacements – Helping restore mobility, strength, and reduce pain after hip joint replacement surgery.
- Knee replacements – Supporting recovery through targeted exercises to regain knee function and endurance.
- Shoulder surgery – Assisting in restoring range of motion and muscle strength following rotator cuff repairs or other shoulder procedures.
- Fracture recovery (e.g., neck of femur) – Facilitating safe mobilization and strengthening to promote healing and prevent complications.
Our tailored rehabilitation programmes are designed to address the specific challenges and recovery goals associated with each surgery type, ensuring you receive the support and advice needed for optimal healing.
Elective Surgery Recovery
Reduced Recovery Time
Flexible Appointments
Home Visits
Regain Independance
Who Our Post-Operative Physiotherapy Is For
- Adults recovering from elective orthopaedic surgery in London and Essex who want to optimize their surgical outcomes
- Patients seeking faster recovery times and improved surgical outcomes through evidence-based rehabilitation after surgery
- Individuals who prefer private, personalised rehabilitation after surgery with flexible appointment scheduling
- Those requiring home visit physiotherapy due to mobility limitations post-surgery or preference for familiar surroundings
- Patients wanting to regain independence and return to daily activities quickly while minimizing the psychological effects of extended recovery

You don’t need to accept a slow recovery or worry about complications. Our physiotherapists understand that each patient faces specific challenges, and we adapt our treatment approach accordingly.
Our Post-Operative Physiotherapy Services
Home visits: includes full assessment and first treatment session in your own home.
Clinic sessions: Comprehensive evaluation with treatment plan development.
Home visits: Ongoing post surgery rehabilitation in your own environment.
Clinic sessions: Access to specialised equipment and facilities.
Specialized Programs
- Orthopaedic Physiotherapy programmes for joint replacements and repairs
- Home Visit Physiotherapy across all London boroughs and Essex locations
- Targeted protocols for Fractured Neck of Femur recovery and mobility restoration
Our physiotherapists are registered with the Chartered Society of Physiotherapy and provide nursing care coordination when needed. Each treatment plan is designed to help patients regain strength progressively while taking care to prevent complications.
Our physiotherapists are also experienced in supporting patients who have additional health needs alongside their surgical recovery. We understand that many people require a joined-up approach when recovering from surgery and another condition.
- Neurological rehabilitation: Support for patients with existing conditions such as stroke, Parkinson’s disease or multiple sclerosis, integrating post-surgery goals with ongoing Neuro Physio plans.
- Respiratory physiotherapy: Breathing and airway clearance techniques to reduce the risk of chest infections and improve lung function during post-operative recovery.
- Elderly Physio: Gentle, progressive exercise programmes for older adults focusing on mobility, balance, and confidence after surgery.
- Stroke Physiotherapy: Combined neuro and orthopaedic rehabilitation for those recovering from both surgical procedures and cerebrovascular events.
This multidisciplinary approach ensures your post-operative rehabilitation is safe, coordinated, and fully tailored to your overall health and long-term independence.
Frequently Asked Questions
When should I start physio after surgery?
Within 24-48 hours for optimal recovery outcomes. Early intervention is a crucial role in preventing complications and accelerating the healing process. Your doctor will confirm when it’s safe to begin, but most patients benefit from starting post surgery physiotherapy as soon as possible.
How long does rehabilitation after surgery typically take?
Recovery periods vary by surgery type and individual factors, but most patients complete their rehabilitation programme within 6-12 weeks. Your physiotherapist will explain what to expect based on your specific surgery and provide regular updates on your progress.
Do you provide home visits throughout London and Essex?
Yes, we cover all London boroughs and major Essex towns. Our team understands that many patients prefer receiving treatment at home, especially in the early stages of recovery when mobility may be limited.
What types of post-operative conditions do you treat?
We treat patients recovering from hip and knee replacement, spinal surgery, shoulder repairs, fracture recovery, and other orthopaedic and neurological surgeries. Each treatment plan addresses the specific challenges associated with your particular surgical procedure.
How many sessions will I need after surgery?
Typically 6-12 sessions, personalised based on your surgery and recovery goals. Your physiotherapist will monitor your progress and adjust the treatment plan as needed to achieve the best possible outcome for your recovery process.
Ready to start your recovery journey? Contact us today to book your assessment and begin physio after surgery that will help you regain strength, independence, and confidence.
What can we help with:
- Regaining strength, confidence and independence
- Improving endurance and energy levels
- Strategies to manage pain and discomfort
- Support with managing respiratory complications after surgery
- Specialist advice specific to your procedure, to support healing and recovery
- Pre-Surgical Physiotherapy - Optimising your fitness prior to surgery to help aid the recovery period
London
Specialist Physiotherapy

Our specialist physiotherapy service covers a wide range of areas in Central and Greater London
Essex
Specialist Physiotherapy

Our Essex physiotherapists cover areas including Benfleet, Basildon, Rayleigh, Southend and Chelmsford
Get in touch and speak to our therapy team to find out more.