🌟 Welcome to the Neuro Move Academy
We’re so glad you’re here! The Neuro Move Academy is all about helping you move with confidence, strength, and joy — one step at a time.
Here you’ll find a growing collection of exercise videos designed to support people living with Parkinson’s, recovering from a stroke, or looking to improve mobility, balance, and strength.
Each video offers simple, guided movements you can do at your own pace — whether you’re at home, in a class, or working with a therapist.
Explore the different sections below to find exercises that suit your goals — from gentle mobility and stretching to strength and coordination.
Remember, every movement counts, and you’re doing something amazing for your body and mind just by being here. 💙
Let’s get moving — together!
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